I have salt and pepper long hair. After I wash and condition my hair (I alternate between OUAI for medium hair and Oribe Silverati; love them both) I spray around 15 pumps of the leave-in conditioner into my damp hair, rub that together between my hands and spread it through my hair and then comb it through. I absolutely love the scent and don’t wear any perfume because it smells that good. I blow dry my hair straight and it always looks healthy and shiny. I will always keep this leave in conditioner as part of my hair care routine as my hair loves it and it shows!